20: Healing The Shame Of Being Gay (Internalised Homophobia) Artwork

The Queerpreneur Podcast

Welcome to The Queerpreneur Podcast with me, your host, Sarah Taylor. I'm a life and business coach, speaker, corporate trainer, wellbeing advocate and on a mission to celebrate and increase the visibility of queer women leaders, changemakers and trailblazers. This podcast is the place for queer women who want to start or grow their business and their straight allies. It's all about building community, raising awareness and creating a platform to celebrate incredible LGBTQ+ women. In every episode my intention is to share knowledge, learning and resources that inspire you to think big, create more impact and step fully into your life and business in a way that feels authentic to you.

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The Queerpreneur Podcast

20: Healing The Shame Of Being Gay (Internalised Homophobia)

August 19, 2020

Boy oh boy this is a big topic and one that has been a big part of my own personal development journey as well as the work I do with my clients. In this episode I highlight some of the main reasons LGBTQ+ people feel shame, discomfort or embarrassment about their sexual orientation. And especially if this is you, I'm sharing four practices, tools and techniques that will help you heal and recover from this shame you've probably been carrying around with you for a very long time! I dig into two of the key theories that are talked about and commonly cited by researchers, therapists and academics - compulsory heterosexuality and internalised homophobia and how these have shaped my life and influenced how I feel about being gay.

Here's a quick snap-shot of the four healing practices I share with you in this episode:

Acknowledge and accept that you feel shame, hurt or discomfort about being gay - we can't change what we cannot see.
Connect with other LGBTQ+ people - share stories, hear about others experiences and get support from each other.
Explore and enjoy LGBTQ+ arts and culture - you are part of this incredible creative and wonderful culture.
Remember that gay, bi and queer love is as natural and worthy and valid and equal as all other love.

And do let me know what you thought of this episode by messaging me over on instagram, facebook or linked in - or you can email me, I'd love to hear from you! If you enjoy the episode, please be sure to take a screenshot and share it out on Instagram and tag me @sarahtaylorcoaching and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well.

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Links from the show:
FREEBIE Embrace Your Sexuality & Empower Your Life: https://thequeerpreneur.lpages.co/3stepsystem/
Resource page on my website: https://sarah-taylor.co.uk/resources

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